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In this newsletter you will be able to find a wide selection of fitness.and wellness videos such as Pilates exercises, streching tips and fitness exercises to do at the gym. Portalfitness.com brings to you at NO COST! Totally free for fitness fans.

Sivananda Yoga Training - Friday, April 22, 2011



In this video you can watch Sivananda Yoga Training. Do it yourself.
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Abdominal Exercises for Baby Flab - Friday, April 22, 2011



In this video you can watch abdominal exercises for baby flab. Do it yourself.
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How to Lose Belly Fat with Exercises - Friday, April 22, 2011



In this video you can watch workouts for women: how to lose belly fat with Exercises. Do it yourself.
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How Do I Do Lower Ab Exercises? - Friday, April 22, 2011



In this video you can watch workouts for your entire body: How do I do lower Ab exercises? Do it yourself.
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How Do I Do Inner Thigh Exercises? - Friday, April 22, 2011



In this video you can watch exercises for a stronger body: How do I do inner thigh exercises? Do it yourself.
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How to Use a Towel to Do Ab Crunches - Friday, April 22, 2011



In this video you can watch exercises for a stronger body: How to use a towel to do Ab crunches. Do it yourself.
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The Best Way to Lose Weight After a Baby - Friday, April 22, 2011



In this video you can watch workouts for women: The best way to lose weight after a baby. Do it yourself.
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Video: Workouts for Pregnant Women - Friday, April 22, 2011



In this video you can watch workouts for women: How to stretch the back while pregnant. Do it yourself.
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Video: Exercises for a Stronger Body - Friday, April 22, 2011



In this video you can watch exercises for a stronger body: How to exercise with a strained abdomen muscle. Do it yourself.
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